WHY JOIN THE KINGS COURT?

Are you tired of feeling trapped in a cycle of past trauma and lacking self-confidence? Do you want to establish a healthy relationship with fitness and nutrition that fits your busy lifestyle? Look no further than The King's Court Online Coaching, where we offer a holistic approach to empower men and women like you to cultivate self-love, confidence, and health.

At The King's Court, we believe that health and fitness shouldn't be a source of stress 24/7. Our sustainable program is tailored to your unique needs and preferences, taking into consideration your physical, mental, and emotional capacity. As a trauma-informed coach, Tristan understands the importance of a functional fitness program that goes beyond just physical exercise. Drawing upon functional movement, mindfulness techniques, educational information, and goal setting, Tristan creates a customized program that supports your overall well-being.

What sets The King's Court apart is our commitment to establishing a safe space for our clients. We prioritize mental health and provide support and accountability tailored to your lifestyle needs. Whether you're a busy professional or have other commitments, we will work with you to create a realistic timetable and plan of action that fits your busy schedule. Tristan is available to support you, especially during challenging times, so you never feel alone on your fitness journey.

Joining The King's Court is not just about improving your physical health, but also your mental and emotional well-being. Our branding statement "Cultivate Self Love and Confidence through a Functional Fitness Program Tailored to Busy Lifestyles" reflects our focus on empowering you to prioritize self-care and well-being in your everyday life. With Tristan as your coach, you will not only transform your body, but also your mindset and relationship with fitness and nutrition.

Don't settle for generic coaching programs that don't consider your unique needs. Join The King's Court now and experience the difference of a modern, unique, and bold approach to health, fitness, and wellness.

Take the first step towards cultivating self-love, confidence, and health by clicking the button below and joining The King's Court today!

CUSTOM TRAINING
& NUTRITION

MONTHLY PLAN

ONLY  $39.99

usd/monthly

*subscription billed every month

CUSTOM TRAINING
& NUTRITION

3 MONTHLY PLAN

ONLY  $76

usd/3-monthly

*subscription billed every 3 months

Overcoming Past Trauma

If you've been struggling with past trauma that has affected your self-confidence and well-being, The King's Court can provide you with a safe space and a trauma-informed approach to help you overcome these challenges.

Busy Lifestyle

We understand that you have a busy lifestyle with work, family, and other commitments. That's why The King's Court offers a tailored program that fits your schedule, so you can prioritize your health and well-being without feeling overwhelmed.

Unsustainable Fitness Programs

If you're tired of yo-yo dieting or unsustainable fitness programs that leave you feeling stressed and deprived, The King's Court's sustainable approach to fitness and nutrition will help you establish a healthy relationship with your body and food, leading to long-lasting results.

CUSTOMIZED

MEAL PLANS

Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires. 

As a member of The Kings Court, you’ll enjoy delicious food while the fat melts away. To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible.